View Workout (Andrew McGregor)
(Untitled)
January 6, 2011 (Morning)
Exercise Type: Run
Comments:
felt like shitttt tied my shoes to tight, my shins/feet hurt. also my back tightened up and affected my breathing.AWEFUL and I was even going slow..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.55 Miles | 28:05 | 7:54 / Mile |