View Workout (Roni Teich)
recovery in cj and campgrounds
October 28, 2008 (Afternoon)
Exercise Type: Run
Weather: cold
Comments:
with sean, terrance, and some freshman, nice and easy, felt pretty good the whole way but still a little tired from yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:02:03 | 7:45 / Mile | brooks adrenaline gts 8 (narrow) |