View Workout (b callejas)
(Untitled)
January 6, 2011 (Night)
Exercise Type: Run
Comments:
Treadmill run. About 4 hill repeats and easy pace to finish. Steady pace on the treadmill is boring and feels like my body wants to run either faster or change pace due to the boredem.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.55 Miles | 57:00 | 8:42 / Mile | Recovery | Newton Distance S |