View Workout (Larry Knight)

Calendar - Statistics - Workouts

Return to Log Return to Log

run

January 7, 2011 (Morning)

Exercise Type: Run

Weather: 38

Comments:
HR 181

Distance Duration Pace Interval Type Shoes
3.2 Miles 34:30 10:46 / Mile Steady State Asic Gel-nimbus 10

Share on Facebook | Public Link