View Workout (Cameron Rieth)
Easy Run
January 7, 2011 (Morning)
Exercise Type: Run
Weather: Windy-Nice
Comments:
40 min run 5 miles
had to stop twice again to stretch Left IT band...It is becoming a bigger problem than I thought
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Easy | Brooks Launch (2) |