View Workout (Chris Horvat)
(Untitled)
January 6, 2011 (Night)
Exercise Type: Run
Weather: DARK 20S
Comments:
BURLINGTON, MAYFIELD, TAYLOR, CEDAR, KENILWORTH, MAYFIELD, BURLINGTON. KNEE WAS IN A LOT OF PAIN AT START BUT DISSIPATED AS RUN WENT ON, FELT THE ENTIRE WAY THOUGH. ICED AFTER.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 38:26 | 6:24 / Mile | Easy | Brooks Ravenna |