View Workout (Chris Horvat)
(Untitled)
January 5, 2011 (Night)
Exercise Type: Run
Weather: DARK 20S
Comments:
BURLINGTON, MAYFIELD, LITTLE ITALY, EUCLID, MLK, CEDAR, FAIRMOUNT, GRANDVIEW, NORTH PARK, COVENTRY, EUCLID HEIGHTS, BACK OF SYNAGOGUE, BURLINGTON. KNEE WAS SORE ENTIRE WAY BUT MANAGEABLE. STRETCHED AND ICED AFTER.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 51:24 | 6:25 / Mile | Easy | Brooks Ravenna |