View Workout (Greg Kilburn)
easy short run
January 7, 2011 (Morning)
Exercise Type: Run
Comments:
definitely feeling better but still have pain in left butt (probably piriformis) and distal to the lateral aspect of the fibular head (prob common peroneal nerve irritation). Pain is not a problem as long as it doesn't get worse but thats my worry.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.66 Kilometers | 33:28 | 5:01 / Kilometer | Easy |