View Workout (Tom Brennan)
(Untitled)
January 7, 2011 (Morning)
Exercise Type: Run
Weather: Treadmill
Comments:
Did 20 mins on bike befor this un
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:52 | 8:25 / Mile | Training | Shoes while Biking |