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Treadmill Run

January 7, 2011 (Morning)

Exercise Type: Run

Weather: Inside

Comments:
Quick treadmill run after dinner. Worked off a little steam. Need to get refocused at work, but it's been hard to get motivated when all I have to deal with are problem jobs.

Played with the incline especially during the first two and fourth miles. Turned in a 5:49 third mile. Trying to work in some speed here and there without having to do a bunch of hard workouts.