View Workout (Molly Nesbitt)
RR tracks/ ice skating
January 7, 2011 (Morning)
Exercise Type: Run
Comments:
I liked this run a whole bunch because we got to go skating on frozen ice outside of the bank! Super fun! Groin is still hurtin'....?? Don't really know what's goin on with it but it hurts errrtime i run so hopefully it gets much better by track!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 45:00 | 9:00 / Mile |