View Workout (Tim Hall)
tough weather at the park
January 7, 2011 (Afternoon)
Exercise Type: Run
Weather: cold, sleet and snow mix
Comments:
the elements were gettin bad. sleet and snow mix stinging on my face. hip bothered me a little bit but went away.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 20:47 | 6:42 / Mile | Asics (2150) #2 |