View Workout (Chelsea McCracken)
Died
January 7, 2011 (Morning)
Exercise Type: Run
Comments:
Mistakingly ran downhill for 23 minutes and loved every second. hated every step of the next 17 climbing up a mountain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 40:00 | 7:37 / Mile | Tempo |