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Last Run of 2010

December 31, 2010 (Morning)

Exercise Type: Run

Weather: warm(er)

Comments:
Went on a run with Alessa and Marisa from Marisa/my place all the way to Georgetown via Chain Bridge and the tow path. I did 5 exorcist steps and we extended the run around georgetown a bit. Longest run in a while, so we took it at a chill pace. Ended up being just over 8 miles. Had a crapload of fun and got free cupcakes. Overall felt great, just a little stiff and knees weren't the most pleasant joint of the body at the time.