View Workout (Nicholas Farkas)
Back in Cleveland for good
January 8, 2011 (Morning)
Exercise Type: Run
Comments:
Got in late last night after hanging out with some former co-workers at the bar. Didn't run, but got up early today and ran about 8:30am. Decent run, starting to follow the Hansons marathon training plan, so workouts next week....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.27 Miles | 56:39 | 7:47 / Mile |