View Workout (Clint Kugler)
Central Park
January 8, 2011 (Morning)
Exercise Type: Run
Weather: 28, pleasant
Comments:
I may have found a reason to start running again... The Columbia womens XC team. They were doing drills today in the Southwest corner of the park today. Nothing lifts my spirits like blond hair, twinkling blue eyes, and XS running tights.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 47:00 | 7:13 / Mile | Easy | Asics Gel Nimbus #9 |