View Workout (Sophie Sapp)
1st run back in the eug
January 8, 2011 (Afternoon)
Exercise Type: Run
Weather: cold; not raining
Comments:
it's been a while!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.16 Miles | 36:00 | 8:39 / Mile | Easy | lunar glide |