View Workout (Jon Daniels)
Wakeland Hills 2.4 mile walk
January 8, 2011 (Night)
Exercise Type: Walk
Weather: Perfect conditions - clear - 51 degrees
Comments:
Decided to walk instead of run b/c of rt. knee
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.39 Miles | 38:14 | 15:59 / Mile | Easy |