January 8, 2011 (Morning)
Exercise Type: Run
Comments:
oh goodness. sora's cooking has not helped my running abilities. this was a very boring and cold and painful run. only redeeming factor was good old johnny was blasting my ears.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.47 Miles | 50:00 | 7:43 / Mile |