View Workout (Jamie Moreno)
Powerplant Run
January 8, 2011 (Afternoon)
Exercise Type: Run
Weather: 70 and sunny!
Comments:
Ran from home up Combee Rd. Right on Old Combee Rd. Then left down to Powerplant and Lake Parker. Got picked up on the lake by Care and Bek. Felt pretty good for the most part.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 42:00 | 6:39 / Mile | Cruise |