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January 8, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.52 Miles 1:00:00
2.24 Miles 20:00 8:55 / Mile   Asics T0C9N - Cherry
2.17 Miles 20:00 9:12 / Mile   Asics T0C9N - Cherry
2.11 Miles 20:00 9:28 / Mile   Asics T0C9N - Cherry