View Workout (Dave Peterson)
4 miles (last 1 barefoot)
January 9, 2011 (Morning)
Exercise Type: Run
Weather: 52, sunny
Comments:
3 miles with vibrams, last mile barefoot, it felt really cool
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:25 | 8:21 / Mile |