January 9, 2011 (Morning)
Exercise Type: Run
Weather: At First I was like AH ITS FREEZING but then I warmed up
Comments:
I want to say I felt really good but I can't because I don't know my time. I played with my stride a lot and pondered life this run. Push-ups, calf raises, and calf walk.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy |