View Workout (Edward Scioli)
Long run
January 9, 2011 (Morning)
Exercise Type: Run
Weather: ON TNE TREADMILL
Comments:
Did 10 miles on the treadmill! I actually liked it and was able to did some hills and interval repeats
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:39:00 | 9:54 / Mile | Long |