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lots of different runs... bowling

October 28, 2008 (Morning)

Exercise Type: Run

Weather: good

Comments:
Wow, long day of running. Then when I had already run 12 miles, I left my keys in my room and had to run home. It was fun though, and I felt great. The workout in the park and bowling were both really good, but I just couldn't beat the fivefingerer with his powerful throw.

Distance Duration Pace Interval Type Shoes
13.5 Miles