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January 5, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 35:09
2.0 Miles 14:20 7:09 / Mile Warmup  
0.75 Miles 3:34 4:45 / Mile Training  
2.25 Miles 17:15 7:40 / Mile Cooldown  

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