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Deer Cove Lollipop Loop

January 10, 2011 (Afternoon)

Exercise Type: Run

Weather: 42, overcast

Comments:
Ran in my tights and cotton puma T with Chiefs sweat top, gloves; just right for these conditions.
Some soreness in left Achilles’ tendon miles 2-4, but eased after that.
Pace wasn't challenging, but I could not have turned this into a tempo run, which I chalk up to the recent uptick in running activity.
1-8:21
2-7:53
3-8:07
4-8:05
5-8:12
6-7:55
7-7:36