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indoor

January 10, 2011 (Afternoon)

Exercise Type: Run

Weather: cold

Comments:
4 mile wheurs loop with girls because coach told us to take em, wasnt that slow tho, specially at the end where i picked it up for a good finish. then out for a church loop (2.5 more) where again i picked it up at the end. i guess killian and i were flying by the finish, but that was the plan so i guess it worked out. decent day