January 10, 2011 (Morning)
Exercise Type: Run
Comments:
Today was my last day with Chris before he goes back to Texas for second semester. I woke up at 11 to go to lunch with Chris and Emily and Anum. Later that afternoon Chris and I parked at TJ and ran down Market Street. We looped around the cemetary. The run ended up being exactly six miles. It was cold but I felt like I was going extremely slow. Did strides afterwards and I feel great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 43:31 | 7:14 / Mile |