View Workout (Cameron Rieth)
(Untitled)
January 10, 2011 (Afternoon)
Exercise Type: Run
Weather: Snowy and cold
Comments:
First run back from IT band (felt tight)
40 min Run on indoor track
5.0 miles
Brooks Launch (Judy)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Easy | Brooks Launch (3) |