View Workout (Chris Wade)
Easy 5 on North Park
January 9, 2011 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
Ran with Peter. I was still quite sore from the time trial the night before.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Asics Gel-1150 |