View Workout (Simon Lester)
Chicago
October 14, 2008 (Morning)
Exercise Type: Run
Comments:
Ran with Carmen (tried to run) legs were on fire! Sore and wobbly, Ran a little and walked most of it! by Lake shore Dr.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.76 Miles | 47:08 | 17:04 / Mile |