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Easy run
January 11, 2011 (Morning)
Exercise Type: Run
Weather: Snowy and cold outside
Comments:
Indoor Track Run
Felt Rusty
41 min 5.5 miles
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 5.5 Miles |
41:00 |
7:27 / Mile |
Cruise
|
Brooks Launch (3)
|