View Workout (Mad Mills)
Stone Creek
October 27, 2008 (Afternoon)
Exercise Type: Run
Weather: Cold
Comments:
Lots of pain, I would rather do red line any day than be incapable of running, its not fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Mizuno Wave Alchemy 7 |