View Workout (Kristen Hederstrom)
(Untitled)
October 29, 2008 (Afternoon)
Exercise Type: Run
Comments:
3 miles to forest hills, 3x1000 meters, 3x300meters, 2 mile cool down, abs, stretching
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |