View Workout (Jeremy Lewis)
Snow Run
January 11, 2011 (Afternoon)
Exercise Type: Run
Comments:
Long run by my self in my neighborhood and on Barthalows, really hilly!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 40:21 | 6:30 / Mile | Long | Mizuno Wave Rider 13 |