View Workout (Alexander Waldt)
Easy
January 11, 2011 (Morning)
Exercise Type: Run
Comments:
Around the lake and in the park. Felt a little tired from yesterday's workout but nbd. Snowing now. Hopefully I can run tomorrow...but still have off school.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:01:25 | 7:40 / Mile | Easy | Asics GT-2160 |