View Workout (Mike Ang)
Sengkang 3 big & 6 small rounds
January 12, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy & Cooling
Comments:
Sengkang 3 big & 6 small rounds
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Kilometers | 39:45 | 7:47 / Kilometer | Easy | New Balance 769 |