View Workout (Jamie Moreno)
Pre Practice Run
January 11, 2011 (Morning)
Exercise Type: Run
Weather: 65 and warm
Comments:
Ran a quick 5 mile run before practice in the afternoon. Ran Edgewood loop and back around lake. Added on a few minutes. Felt pretty good for the most part. Nice day out!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:30 | 6:42 / Mile | Cruise |