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2 mi Circuit Frostproof

January 12, 2011 (Morning)

Exercise Type: Run

Weather: Cool 39°

Distance Duration Pace Interval Type Shoes
2.0 Miles 22:07
0.25 Miles 3:45 15:00 / Mile Interval Brooks Beast
0.25 Miles 2:06 8:24 / Mile Interval Brooks Beast
0.25 Miles 3:19 13:16 / Mile Interval Brooks Beast
0.25 Miles 1:35 6:19 / Mile Interval Brooks Beast
0.25 Miles 3:41 14:44 / Mile Interval Brooks Beast
0.25 Miles 1:53 7:32 / Mile Interval Brooks Beast
0.25 Miles 3:33 14:12 / Mile Interval Brooks Beast
0.25 Miles 2:15 9:00 / Mile Interval Brooks Beast

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