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Blizzard...workout cut short. wahhh

January 11, 2011 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.3 Miles 17:31
1.0 Miles 10:00 10:00 / Mile Warmup  
300.0 Meters 1:04 5:43 / Mile Interval  
300.0 Meters 1:04 5:43 / Mile Interval  
300.0 Meters 1:05 5:48 / Mile Interval  
300.0 Meters 1:07 5:59 / Mile Interval  
300.0 Meters 1:03 5:37 / Mile Interval  
300.0 Meters 1:04 5:43 / Mile Interval  
300.0 Meters 1:04 5:43 / Mile Interval  

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