View Workout (Michael O'Brian)
Snow Storm!
January 12, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, Cold, Breezy
Comments:
had to stay at feeney's mom's house last night after hood to coast with the guys due to awful driving conditions..she's so nice and hospitable. so we woke up bright & early to shovel and to get back to newark to find the roads in awful conditions. headed out to run & ended up going to north campus and back with an add on. very slippery
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Easy | Asics Gel - DS Trainer 15, II |