View Workout (Natalia Cabrera)
(Untitled)
October 27, 2008 (Afternoon)
Exercise Type: Run
Comments:
2 mile warm-up
4 mile tempo
2 mile cool-down
it was pouring rain and cold, then nice for most of the tempo, then for the last mile it started hailing. then at the same time there was a thunderstorm?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Asics GT-2130 (blue) |