View Workout (Tim Hall)
tredmil
January 12, 2011 (Night)
Exercise Type: Run
Weather: indoor
Comments:
really tired from spin class. hungry too. ran next to Drew and Rodger. right foot a lil sore
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:16 | 8:25 / Mile | Asics (2150) #2 |