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Holloween Hustle

October 29, 2008 (Afternoon)

Exercise Type: Run

Weather: snowy and blustery

Comments:
20 WU
300 and 1000's hard x 4
200 meter recovery between each
35 CD
It was hard because of my lack of sleep and not used to running on the grass as much. I was glad that I did it, although my 1000 times were from 5:00-5:25. My 300 times were from 1:28- 1:47. Yeah... slow. I felt like I worked hard for the energy I had. I plan on getting sleep the rest of the season.