View Workout (Molly Nesbitt)
run
January 11, 2011 (Morning)
Exercise Type: Run
Comments:
Just 45 minutes...we took the canal to ten mile, then cherry lane to golfview neighborhood till ten mile, then chateau to cherry, then the canal back to the school. Felt pretty good, 'cept muh groin...>:| hahaha oh well, fun run with Coach Aaron, Savannah, Meghan, and Jordyn!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |