View Workout (Len Epstein)
Downtown
January 12, 2011 (Morning)
Exercise Type: Run
Weather: 60°: Clear Wind: W at 3 mph Humidity: 88%
Comments:
Today was simply perfect conditions. it is the first time I was able to run in shorts and t-shirt! It was simply beautiful. good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.54 Miles | 40:00 | 11:17 / Mile | Easy | Aasics Gel Phoenix |