View Workout (Dave Peterson)
5k treadmill + weight workout
January 12, 2011 (Morning)
Exercise Type: Run
Weather: inside with tons of hot vegas chicks
Comments:
treadmills suck except for all the bouncing boods around me. Very busy gym, still lots of "new years" people (i guess i am 1 of those at this point)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 24:00 | 7:43 / Mile |