View Workout (Chris Horvat)
(Untitled)
January 12, 2011 (Night)
Exercise Type: Run
Weather: INDOOR 70S
Comments:
RAN ON TREADMILL AT CCF WITH STEPHEN. KNEE WAS SORE AT START BUT WAS FINE AFTER A MILE OR SO. ICED AFTER
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 45:41 | 6:31 / Mile | Easy | Brooks Ravenna |