View Workout (Robert Carpenter)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 30, 2008 (Afternoon)

Exercise Type: Run

Comments:
easy run with houser on fields/ then some strides

Distance Duration Pace Interval Type Shoes
4.3 Miles 32:15 7:29 / Mile   3000 4

Share on Facebook | Public Link